The Firm Basics - Fat Burning [540831]
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Overview: Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Cast [2]
Jennifer Carman
Stacey Millner-Collins

Trailers
  1. The FIRM FIRM Basics Fat Burning